
The Yoga programs we designed are especially modified to provide maximum
benefit for pregnant and postnatal women including simple but ffective yoga
practices.
Our simple yoga programs will prepare you mentally, physically
and emotionally for labour, birth and beyond. LITTLE GEMS YOGA is easy to
follow and enables pregnant and postnatal women to work safely with the YOGA even if you have never attended yoga classes before.
Little Gems Yoga Productions has created 3 home practice simple Yoga DVDs
uniquely for 3 very important life stages: Pregnancy, Birth and Afterwards. |
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simple YOGA
3 in 1 collection set
simple YOGA
for Labour & Birth
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 simple YOGA
for Pregnancy
simple Postnatal
YOGA
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