Welcome to Little Gems Yoga! Here you will find the focus is on the benefits that our Simple Yoga can bring to women and their babies during Pregnancy, Birth
and Afterwards.

The Yoga programs we designed are especially modified to provide maximum
benefit for pregnant and postnatal women including simple but effective yoga
practices. Our simple yoga programs will prepare you mentally, physically
and emotionally for labour, birth and beyond. LITTLE GEMS YOGA is easy to
follow and enables pregnant and postnatal women to work safely with the YOGA even if you have never attended yoga classes before.

Little Gems Yoga Productions has created 3 home practice simple Yoga DVDs
uniquely for 3 very important life stages: Pregnancy, Birth and Afterwards.

For more information on our current YOGA classes, simply click here.

For more details about our YOGA DVDs, please click the following DVD images.